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If you are someone who hates journaling or just doesn’t understand how to start, then this episode is for you! I used to suck at journaling, but I have finally figured out a way to leverage journaling as a really easy-to-use tool to shift my mindset, and you can too! Because really, there’s SO much power in journal routine. The practice that I’m sharing with you today totally sets the tone not only for my morning but for my entire day! 

Get ready to hear:

• The best way to start the journaling process that doesn’t feel hard at all 
• The right way to use affirmations so they actually work  
• The powerful question I use to end the journaling routine that immediately shifts your energy so you can kick ass all day long 

Resources Covered in This Episode

• You can actually grab a copy of my 5-minute morning journal prompts (and how to use them) HERE!!! 
• Connect with me over on Instagram @dustinmushinski or on my website at www.dustinmcoaching.com

More About The And Life Podcast

How can I make a sh*t ton of money without working like a crazy person or sacrificing time with my family? How do I create a business that gives me the freedom and flexibility I want? How do I create the life of my dreams? How do I get out of my own way and stop playing small? How can I have it all – the money, love, family, freedom, fulfillment and joy?

Introducing The And Life Podcast where we cover all of these things and so much more with our fun, conversational podcast episodes and relatable stories that will have you laughing out loud, literally.

Each week your Host, Success Coach Dustin M., brings you the next-level strategy and mindset coaching you need to create your own version of massive success. Each episode is full of all the no BS insights, tips, strategies, hacks and inspiration to empower you to totally crush your biggest dreams in both life and business.

She is OBSESSED with helping women get rich in every single area of their life. Because yes, you really can have it all (without losing your sh*t) and she can’t wait to show you how!